We’re living longer – let’s live better!
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
MY THOUGHTS
When I saw this book in the library I thought oh this sounds like it will be a nice book and it is I really enjoyed it and feel really good and uplifted now I have finished it. I enjoyed all the quotes that are in there from different people a couple I have heard before but most I hadn’t. If you are after a joyful uplifting book then I recommend picking this up.
cosyreadingnook.com 